Easy and delicious Mediterranean Style Grilled Chicken Recipe

Easy and delicious Mediterranean Style Grilled Chicken Recipe

This recipe combines the zesty flavors of lemon, garlic, and herbs with the savory flavors produced in the grilling process. It is tasty and healthy.

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Prep Time 10

Cook Time 15

Marinating Time 2

Course Main Course

Cuisine Mediterranean

Servings

Calories 213 kcal

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Ingredients

4 Boneless chicken breasts
.25 cup Olive oil
3 cloves Garlic minced
1 tspn Oregano
1 tspn Thyme
1 tspn Paprika
Salt
Pepper
1 Lemon (the juice)
Fresh Parsley to garnish

Instructions

Combine lemon juice, olive oil, parsley, garlic, paprika, and oregano in a large plastic food storage bag.
Pierce the chicken with a fork several times and sprinkle with salt and pepper. Add the chicken to the bag, coat it with the dressing, and marinate in the fridge for forty-five minutes to two days. The longer you keep it in the refrigerator, the stronger the taste develops.
Take the chicken out of the bag and grill or broil each side for 5-6 minutes until thoroughly cooked.

Nutrition

Calories: 213kcalCarbohydrates: 2gProtein: 24gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 72mgSodium: 204mgPotassium: 279mgFiber: 1gSugar: 0.3gVitamin A: 267IUVitamin C: 4mgCalcium: 27mgIron: 1mg

Keyword Chicken, Healthy

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