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Spinach-Packed Caldo Verde You’ll Love

Alberto Conde
Caldo Verde is a hearty and traditional Portuguese soup made with potatoes, smoky chorizo, and fresh kale. In my version, I substitute kale for spinach. 
4.65 from 17 votes
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Prep Time 20 minutes
Cook Time 35 minutes
Servings 4
Calories 1158 kcal

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Ingredients
  

Instructions
 

  • Sautée the potato base: Heat 3 tablespoons of oil over medium heat in a large saucepan or deep skillet. Add the minced onion and garlic, stirring constantly, and sautée for 3 minutes. Add the thinly sliced potatoes and sautée for another 3 minutes, stirring constantly. 
  • Boil the potato mix: Add the 2 quarts or 2 liters of water and bring to a gentle boil until the potatoes are tender. Depending on the type of potato, this should take about 20 to 25 minutes. 
  • Cook to remove excess fat from the sausage: This step is important for a better-tasting, smoother, and slender dish. Cook the chorizo over low to medium heat for 5 to 7 minutes and strain the excess fat.
  • Blend the mix inside the saucepan: Use an immersion blender on low speed to avoid splashing the pureed potato mix and damaging the saucepan. Add salt and pepper to taste.
  • Add the Spinach and Chorizo: Stir and simmer until the spinach is cooked. 
  • Final step: Add some olive oil and serve hot. 

Nutrition

Calories: 1158kcalCarbohydrates: 252gProtein: 41gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gCholesterol: 4mgSodium: 535mgPotassium: 8096mgFiber: 40gSugar: 17gVitamin A: 42583IUVitamin C: 389mgCalcium: 695mgIron: 23mg
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